Small Size Medium-Hard Density EVA 4 Inch Foam Roller for Back &Leg Pain; Sore Muscle Recovery; Trigger Point Massage Roller Ø3.75x18inch Physical Therapy; Helps as Spine Cracker Stretcher

Product description

Do you feel stiff and immobile?

Medium-Hard Foamroll: Feel FLEXIBEL again regardless of your Age. A useful easter gift

Foamroll helps with Backpain

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Foamroll helps with BACKPAIN Merchant Video

Foamroll can help with MUSCLE TENSION

The Medium-Hard Foam Roll is a usefull gift for all relatives and friends with tensed muscles

How HARD / SOFT is the purple Foamroll? What are the DIMENSIONS of the Foamroll?

According to Customer Feedback the purple Foamroll is rather “MEDIUM-HARD” (Material can be squeezed approx 0.5inch with the thumb). NOT super soft and NOT Medium like a foam bath roll

Dimensions of the Foamroll Ø3.75inch x 18inch in Length

I always have STRONG PAIN when rolling, does it have to be like this?

NO, if you are in severe pain, reduce the weight on the Foamroll (support yourself / roll on the wall) or the Foamroll is too hard

When the pain is severe, muscles cramp and the body cannot relax

How FAST / SLOW do I need to roll

Take your time, you want to relax. Slower, snail-pace rolling is better, wait until your muscles noticeably relax

Always roll toward the heart. Don’t roll back and forth!

WHICH BODY AREAS can I treat with the Foamroll?

The purple massageroll is ideal for upper and lower Back, Neck, Head, all Leg sides (front, back, outside and inside) Thighs, Calves, Shins, Hips, Shoulder blades, upper Arms and Forearms

HOW OFTEN do I have to roll? Are there VIDEO INSTRUCTIONS for the exercises with the Foamroll?

Slowly roll over the painful area once a day. Daily regularity brings much more than just a short time.

Yes, Video Instructions with Manuela, a certified Fascia Yoga Trainer, can be found here: www.easyfoxytoy.de/foam-roll-usa

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. foamroll Recommended by Professionals Merchant Video

Recommended by Professionals

Therapists recommend the Foamroll for Muscle Regeneration and Relaxation regardless of Body Shape and Age

Medium-Hard Foamroll

The Purple MEDIUM-HARD Foamroll is more suitable for Beginners

Hard Foamroll

The Blue Hard Foamroll is more suitable for Advanced users

What is the RIGHT FOAMROLL for me?

1 Medium-Hard Foamroll 2 Hard Foamroll

Product Dimensions ‏ : ‎ 3.75 x 18 x 3.75 inches; 3.53 ounces
Date First Available ‏ : ‎ September 10, 2019
Manufacturer ‏ : ‎ EasY FoxY ToY
ASIN ‏ : ‎ B07XKZYZ82
Best Sellers Rank: #41,935 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #80 in Foam Rollers
Customer Reviews: 4.2 4.2 out of 5 stars (221) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
✅ EASE OFF BACKPAIN: Foam Rollers are perfect stretcher device to get rid of the thightness in your Back. It will help, really! Lower – upper back, your shoulders and neckpain can be treated like a deep tissue massage as often as you like. Using the Roll hurts so good, just allow a little pain in the treatment, do not overdo it. To much pain while rolling is not good.
✅ MEDIUM-HARD DENSITY: Our CUSTOMER’s rate the Foam Massage Roller as MEDIUM-HARD in it‘s Density (See Picture/Video). A Medium touch but firm – medium hard density. Bones can sink in the foam so that the muscles are massaged, it is NOT super soft and NOT Medium! Ideal for your back to adjust displaced spines of your spinal column, a spine stretcher. Fascial roller works perfectly with the Melt Methode. The Stretching Equipment does exactly what it is supposed to do.
✅ SEND US YOUR EXERCISE: If you feel that the foam roller is too hard and you are experiencing too much pain, simply send us a description of your exercise. We will create a video for you showing how to reduce the pain while rolling. Done for you.
🎁 GREAT GIFT🎁 The Foot Foam Roller is a Great Birthday Christmas Gift for your husband, wife, everybody with chronical back and leg pain. They will LOVE you for this useful present.
✅ YOUR PERSONAL MASSEUR: Using the Yoga Foam Roller is like a Deep Tissue Massage in the comfort of your own home. The Travel Foam Roller is your personal massager. It is great for rolling out your sore muscles and pain at the end of a long, stressful day
✅ RECOMMENDED: The Trigger Point Foam Roler is highly recommended by phyisical therapist‘s and trainers. Gyms use it in the daily training workout as well. Athlets swear by it. The Medium soft Foam Muscle Roll is easy to use for legs, thighs, calves, buttocks, back popper, shoulders, arms, and neck.
✅ ALIVIAR EL DOLOR DE ESPALDA: Los rodillos de espuma son un dispositivo de estiramiento perfecto para eliminar la rigidez en la espalda. ¡Te ayudará, de verdad! El dolor de la parte inferior y superior de la espalda, los hombros y el cuello se puede tratar como un masaje de tejido profundo con la frecuencia que desee. Usar el Rollo duele muy bien, solo permite un poco de dolor en el tratamiento, no te excedas. Demasiado dolor al rodar no es bueno.
✅ DENSIDAD MEDIA – DURA: El cliente califica el Rodillo de Masaje de Espuma como MEDIA – DURA en su densidad (ver foto/video). Un tacto medio pero firme – densidad media dura. Los huesos pueden hundirse en la espuma para que los músculos sean masajeados, NO es súper suave y NO es puramente media. Ideal para tu espalda para ajustar vértebras desplazadas de tu columna, un estirador de columna. El rodillo fascial funciona perfectamente con el Método Melt. El equipo de estiramiento hace exactamente lo que se supone que debe hacer.
✅ MASAJE AGRADABLE: El rodillo de espuma corporal de mano tiene un diámetro de 3,75 pulgadas y una longitud de 18 pulgadas. La ventaja del diámetro pequeño es que puedes doblar la espalda completamente. Te mantiene más cerca del suelo y te permite tener más control sobre la cantidad de peso que aplicas mientras rueda.
🎁 GRAN REGALO 🎁 El rodillo de espuma para pies es un gran regalo de cumpleaños y Navidad para su esposo, esposa y todas las personas con dolor crónico de espalda y piernas. Te AMARÁN por este útil regalo.